Members can try Cycling or BodyCombat for low-impact cardio . endobj As well as Feeling Fit Club the Joslyn Senior Center offers Tai Chi, Yoga, Zumba, Line dancing and chair fitness. Increase your heart rate with cardio classes! Oceanside Improve your balance, strength, flexibility and have FUN. With energizing music and supportive coaching, this program is perfect for fitness newcomers. Click Here for a Directory Click Here for 2015 Schedule of Classes It first opened its doors to the Tempe community in the Fall of 1987 with a 99-year lease from the city. endobj Join us for our upcoming Catalina Experience!more infomore infomore info 8355. They are now discussing the YMCA senior membership rate. Poses, breath work, songs, and creative dance make up this fun, invigorating class for kids. San Diego, CA 92117 You dont have to be a kid to enjoy this class. Herb Argrow 619.266.2066 Register today! Begin again with this low impact aerobics class designed for those new to aerobics, those starting back, and senior adults. St. Stephans Retirement Community San Diego, CA 92126 Variety of classes such as Gentle Yoga, Stability Ball, Healing www.powayadultschool.com Qigong and Tai Chi taught at elementary and high school Posted: (6 days ago) La Jolla YMCA 858-453-3483 8355 Cliffridge Avenue, La Jolla, CA, 92037. 858.459.0831 19 or 24 Age 60+ only, Scripps Ranch 6 0 obj Push yourself to new levels of strength using the TRX Suspension Trainer. Wednesdays and Saturdays: 10:00am 11:10am, Yoga Les Mills classes are choreographed fitness programs taught by trained instructors. Martial arts are a great way to develop balance, coordination, speed and strength, while building self-confidence and discipline in an encouraging, non-intimidating environment. Yoga is about working hard, sensitively. x}n@sHd9IZ RPAjQD%{~33@!Ter3i8d 3U0kre}7+LQgw 9ri8/%Lwe m M39OaxH4x~f{hqE5JzT3X9I+{E@HQf`fea ^(tVW`DS@"f9yLXx45euyw1()A;4M,Cy^"aYtXC2htueh>CDZh`:\z9J:N"$>&ff8F_sAr kfdb:[!;3wNY_ K/it2J,v;~fI:tx+C/ vw^VSYf>QY Poway CA 92064 San Diego, CA 92114 But we did find some classes you may be interested in below: You can also remove some of the filter options. Life Time La Jolla. All Levels are welcome. Improve your balance, strength, flexibility and have FUN. About Tempe Family YMCA. /Encoding /WinAnsiEncoding Time Warner: Ch. Exercise classes include Yoga, Matts Fit and Sit and Jazzercise. All Programs & Activities . John A.Davis Family YMCA Sign in to Connect. Who is La Jolla Ymca. For those students wanting to take their yoga practice to the next level. Mcgrath Family YMCA, in Spring Valley. Contact your neighborhood YMCA for theschedule and to make an appointment. You are logged in the summer and wednesday afternoons. This program helps to reduce the risk of heart attack and stroke by offering personalized support as participants develop the habit of monitoring their blood pressure. Post Office Box 12817 Specialties: We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities. Photos; Videos; News Players 1723 Teams 126 Programs 14 Sports 5 . 7 0 obj La Mesa, CA 91942 700 Eucalyptus Avenue There are no classes that match your search on . This class focuses on increasing a childs cardiovascular strength, physical ability, and self-esteem through fun activities and play. www.olderwiserworkout.com Read More (602) 404-9622; Join; Register; Donate; My Account; Locations; Valley of the Sun YMCA. contactus@parkinsonsassociation.org La Jolla, CA 92037 Youth Sports Coach and Summer Camp Counselor (Former Employee) - La Jolla, CA - November 5, 2015. The YMCA of Metro Chicago offers group exercise classes at the following locations: Buehler YMCA - Palatine, IL. 8355 . The Y has affordable fitness classes for everyone. Silver Age Yoga Community Outreach provides free yoga classes at various senior centers and other locations. Membership Fee Individual 1 year $120 La Jolla YMCA For more than 45-years the La Jolla Y has been serving our community and offers opportunities for individuals to improve their health and well being, make friends, recognize their potential, explore their creativity, discover talents and skills, expand their perspective and come together as a community. Oceanside Schedules | YMCA Metro LA Schedules and Reservations Home Schedules Live Group Exercise Schedule Login to Make Reservations February 2023 February 2023 Wednesday 15 Thursday 16 Friday 17 Saturday 18 Sunday 19 Monday 20 Tuesday 21 Wednesday 22 Thursday 23 Friday 24 Saturday 25 Sunday 26 Monday 27 Tuesday 28 March 2023 Wednesday 1 Thursday 2 Friday 3 [/PDF /Text /ImageC ] Helena Bray 858.271.9125, 13094 Civic Center Drive 760.634.2760 Encinitas, CA 92024 Store Location on Map >View Map La Jolla, CA 92037. 858.485.6706 Perfect for all stages of Parkinsons Disease. Yoga Tuesdays: 9:00am, 434 Aqua Lane Please refer to our Pool Schedule for hours and availability. All Levels are welcome. Santee, CA 92071 16680 W Bernardo Drive Family YMCA's group fitness schedule. Brengle Terrace Park Salaries posted anonymously by YMCA employees in La Jolla, CA. Low impact. The Older, Wiser and Wonderful Workout, Level 1 and Level 2, is an exciting, all-new video which is based entirely on the sound principles of Applied Functional Science. Outdoor Group Exercise Keep the workout going! Bold & Gold is a national YMCA program designed for high school students to experience outdoor adventure while fostering personal growth among a diverse group of peers. Feeling Fit Club! A great low-impact cardio option, this interval training-style program is perfect for exercisers of all levels. >> 858.271.8800 FREE CLASS DESCRIPTIONS ABS (15 minutes) Whether sitting, running, standing, or jumping, a strong core is essential. << /Filter /FlateDecode Beginners and athletes can all enjoy group exercise today. Please visit to troubleshoot and ensure you have the correct system requirements. What makes the Y different than your neighborhood gym? Beginners and experienced cyclists will experience challenging climbs to test strength and endurance. California. Including cardio, strength training, dance, and many more! San Diego, CA 92110 Mondays,Wednesdays and Fridays: 8:00am 9:00am and 9:30am 10:30am Be ready to feel the burn as you power through multiple sets of high tension loads in this time-based workout that features intermediate to advanced strength exercises. Mondays and Wednesdays: 8.30am 9.30am 945 18th Street Wednesdays: 8.30am 9.30am, Cardio and Strength $3 per class A workout for both body and mind, Balance & Flex Together combines yoga and Pilates with athletic training for 60 minutes of exercise. Try an Outdoor Group Exercise class with your favorite Y instructors. With a variety of intensities, participants of all levels can get their hearts pumping in this results-oriented workout. FREE Check out our variety of classes today! Mondays and Wednesdays: 8:30am 9:30am and 9.45am 10.30am Check out how our Group Exercise Programs have positively impacted the everyday lives of these inspiring participants. More More Courses View Course Part-time. Total Body Fit is a total body strength and cardio workout. Tuesdays and Thursdays: 12:30pm 1:30pm This is her Y. Hours may fluctuate. Desert Foothills Members: X{T'IBPPDJ"r^zZV{[ *"/KIGBvlA|||3z=xal9Q&G^%bUGh This mat class will improve muscular strength, endurance, flexibility, and overall joint mobility. Improve your balance, strength, flexibility and have FUN. endstream For pool schedules, please click here. 5505 Friars Rd. Alliance of Independent Regional Parkinson Organizations, www.ci.san-marcos.ca.us/index.aspx?page=189, www.ci.vista.ca.us/residents/senior-services, Click here for the CTN Public Access Channel. 6811 La Jolla Blvd. www.lfjcc.org/ Feeling Fit Club! FREE See who's in this active older adult's inner circle. FREE Members can try Cycling or BodyCombat for low-impact cardio workout. Feeling Fit Club! /I5 14 0 R From strength training to cardio dance classes, choose from hundreds of live group exercise classes each week. www.powayseniorcenter.org, Ramona Improve your balance, strength, flexibility and have FUN. Sign up for online courses With classes and instructors worldwide, anyone can Join the Party! Being-Fit Fitness Center- SilverSneakers Encinitas, CA 92024 Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Vista Library Improve your balance, strength, flexibility and have FUN. 120 Stevens Avenue All Levels are welcome. Coed 10-12 North (YMCA SD Collaborative Soccer League) Schedule. Improve your balance, strength, flexibility and have FUN. This is My Business 800 Nautilus Street La Jolla, CA 92037 Tel 858-456-0945. We are excited to invite you to a summer of adventure at the ymca. This gentle form of yoga is practiced sitting on a chair or standing using a chair for support. 13230 Evening Creek Drive #220 It welcomes all ages and has activities for everyone. Kara Anderson 619.583.3300 San Diego, CA 92127 Grab some gloves (or borrow ours), and get ready to hit our explode zone, heavy, and light bags. Please arrive to first class early to sign up. Age 60+ only, San Diego (SDSU) Exercising in the pool has never been more fun! Feeling Fit Club! San Marcos, CA 92069 And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Cox: Ch. Classes are offered for Preschool through Eighth grade. 795 South Boundary Street Her camera. endobj Pukka Pilates & Physical Therapy Improve your balance, strength, flexibility and have FUN. Love the Y! E-mail: Customer Service. Fees May Apply Class Schedules Schedule for week of February 20, 2023 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6 AM 6:30am - 7:25am BODYPUMP Francesca De Leon Studio A & B 7 AM 7:00am - 7:55am Exercise Lite Patricia Russell Studio A & B 7:00am - 7:55am Exercise Lite Patricia Russell Studio A & B 7:00am - 7:55am Exercise Lite Claire Bullas Our HIIT Express classes are followed by 15 minutes of ab work for those that want a little something extra. >> /Outlines 2 0 R 24 in the south country, Ch. Click Here for More Information Learn More About the YMCA of Greater Kansas City, Learn More About YMCA of Snohomish County, Everett Branch. San Diego, CA 92114 Improve your balance, strength, flexibility and have FUN. FREE Maintain quality and safety in all classes, including an instructor-to-participant ratio of 1:8 Identify, train, and develop leaders within the group of participants (class assistants) Patricia Frisby (Tue andWed) Mary Burns Prine (Thurs) 858.278.0771 A low intensity class designed to strengthen your core and back, while also focusing on balance. A chair is used for seated and/or standing support. Gentle exercise classes and Yoga Classes, Fallbrook Yoga Class Schedule For those who want a more personalized experience, private lessons are offered at the client's home or at Valerie's home studio for a discounted rate. The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially. Classes are presented in a circuit format with alternating resistance tool work and aerobic conditioning choreography. Fourth District Senior Resource Center FREE 858.485.6706 The Children's School of La Jolla has developed a variety of engaging after- school Enrichment Classes and programs for students from Preschool to Eighth grade. Media . if you're new, try to arrive a few minutes early and introduce yourself. stream Poway Senior Center Tuesdays and Thursdays: 11:00am 12:00pm Schedule an appointment today at La Jolla YMCA. All Levels are welcome. Rancho San Diego Branch Library Feeling Fit Club TV Cardiff by the Sea, CA 92007 3 341 Heald Lane www.personallyfitonline.com/ See the Program Guide for more information or call the Recreation Center . 57 ymca jobs available in La Jolla, CA. La Jolla. Gentle at-home Yoga program for people over 50. All Levels are welcome. 7715 Draper Ave. La Jolla, CA 92037 Contact: Sara Ph: (631) 405-0166 Email: info@IMusicSessions.org Website: www.IMusicSessions.org: San Diego Children's Discovery Museum Summer Camps 320 North Broadway, Escondido, CA 92025 Contact: Lindy Villa Ph: (760) 233-7755 Email: DiscoveryCamp@SDCDM.org Website: www.SDCDM.org: Museum of Photographic Arts . Daphne Miller 619.660.5370 High to moderate impact. (;kC"F:^9:b%5:lfi t:.z\ 2FLyoEl:Zd$zGy;2kBhs4?n/ X:l`\&mz314z=\N$u_YF~AY3"[puo%bIRQm$EUgW](mS^w5 D|~T3^+,P) Mondays and Wednesdays: 9:30am 10:30am Home; Child Care; Senior Care; Pet Care; .