can you eat apple strudel when pregnant can you eat apple strudel when pregnant

It stretched fine afterwards. Is Strudel Dough The Same As Puff Pastry? I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Glad you enjoyed this! Can I make this with the 11x 17 phyllo (the original size) instead of 9x 13? I am glad you enjoyed the recipe! Love ALL of the recipes Ive tried of yours. Custard Apple During Pregnancy Helps to Lower Morning Sickness Symptoms. We will be making this again - thank you for the awesome recipe! I agree the dough is much more like a pie crust. This site participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn a small fee by linking to Amazon.com and affiliated sites. Hi Scott, you can just replace the brandy with water it will still be really good. Having an apple handy can be helpful when you feel hungry or have low blood sugar issues (6). Preheat oven to 180C/350F/Gas Mark 4 on the first rack. In Austria and Bavaria you can buy Strudel dough in every supermarket. Apple strudel can be kept in the fridge for a short period of time or for a longer period of time, but it does not last very long or stay as tasty as fresh. Apple strudel - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more. We use puff pastry and we dont cook the apples before putting them in we just put them in raw with some raisins , walnuts, cinnamon and sugar or honey. I thought that would be the best thing ever. Those were the days. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! Thank you for demystifying the process of making apple strudel. Serve warm with cream or ice cream and sprinkle with icing sugar. This version is how we enjoy apple strudel at my house. The pie slices or whole can be baked Preheating to 350 degrees Fahrenheit on a parchment-lined baking sheet. The first step is to prepare your apples. Getting in touch with my German roots! Hope you enjoy the strudel! document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site is protected by reCAPTCHA and the Google. I'm just trying to plan out the timing for Christmas dinner (Kasesptzle, Reibekuchen mit Apfelmus, und gerstete grne Bohnen). 4 subscribers Trystan eating an apple strudel on our way to the zoo. And just the thought that people eat them and enjoy it made me . Yummy!!! However, eating an apple every day can have even more of an impact. Its so good!! Yes, I think its fine to make the fruist mixture ahead and then assemble before baking (I may remove the filling from the fridge and bring it to room temprature before assembling.). Oh, and while perhaps not traditional, I love a big scoop of vanilla ice cream to go along with my apple strudel. Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. I saw some other "authentic" recipe that used butter in the dough. Those are total guesses though! That happened to me too! I tried twice and it was so tough and dense. Mix the sugar and cinnamon together. I thought this would be fun (not sure if anyone's asked this yet lol) but anyway I HATED pickles before pregnancy.. How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! Cover the apples evenly with half of the raisins (and walnuts, if using) and half of the cinnamon-sugar mixture. Can you please tell me the approximate dimensions of the dough should be after I stretch it out if 1) I split the dough to make 2 smaller strudels and 2) if I make one large strudel? It can be heated in either the toaster oven or the oven at 350F. A condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. Preheat the oven to 350 degrees Fahrenheit for about 10 minutes, or until the pastry springs back when pressed. I'm glad you enjoyed the recipe! it was very easy to make and it turned out amazing! The saying An apple a day keeps the doctor away must be familiar to you. This recipe will walk you through the process with all my tips and tricks to make it easy and give you great results the very first time! Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. The best way to do this is to freeze the strudel before baking it. You can eat the cold turnovers, or you can simply microwave them for a few seconds or pop them back into the air fryer for a few minutes to warm them up. Hi Anne, I typically use Sun-Maid Raisins like this, but any raisins will work here. Could I prepare the cooked fruit in the morning and assemble with the fillo and bake later in the day? Layer with four additional phyllo sheets, brushing each layer with the melted butter. Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. Brush the top of the strudels with the remaining butter. Preheat the oven to 350 degrees Fahrenheit and the toaster oven to 350 degrees. Recipe: Crispy Apple Strudel print recipe Vegan Option. It comes from the Turkey. Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts. Am making again ( have raisins!) Wow, Amy, thanks for sharing. Then grasp the cloth or sheet right by the long edge of the strudel on the filled side and using the cloth, fold/roll the strudel onto itself, just like you would cinnamon roll dough. Just make sure the variety youre using is crisp enough to hold its own in the ovens heat. I am worried that it might be too much phyllo. Which I sort of think is a misnomer - a real strudel, from what I have experienced, doesn't seem to be so much "crisp" as possibly "flaky" with delicate layers of strudel pastry created by rolling the thin strudel dough with a thin layer of butter around and around the strudel as the whole thing gets rolled up. Still looking for oven temp. Remove from the heat and place in a pan to reheat. Working gently, lift and stretch the dough a little at a time. Dust with confectioners' sugar, then serve warm or room temperature. That said, wrapping it in foil is probably the best way to store it. In a small bowl mix in sugar, maple syrup, cinnamon, nutmeg and bread crumbs. It came out pretty good though. Eating apples during pregnancy can lower the risk of developing childhood asthma and allergic diseases. Thanks so much for this super easy recipe. So upsetting. Do you think I can use puff pastry instead of phylo? Panko may seem like an unusual ingredient for a dessert like this; it serves to soak up the excess juice that the apples give off while baking. Lightly brush the top of the pastry with the egg wash. Bake for 35 40 minutes, until golden brown. With your helpful directions, I will definitely try this recipe. (Note: if you work quickly, you dont need to be quite as careful about this. Continue to stretch the dough by lifting gently from the thicker edges and wafting a little air under the dough as you pull away from the center of the dough. Add eggs and vegetable oil, and water, and mix until dough is smooth. Preheat the oven to 350F (175C) for 5-7 . I think you should make one and ship it to me! So, will it be OK if I freeze a cooked roll? Glad it turned out well! It will stay fresh for up to 3 days! Unroll the phyllo and cover it with the plastic wrap from the package or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. Hope you enjoy! Hope you enjoy! Have the melted butter nearby with a brush. I let it rest for 90 minutes as stated. Repeat the process with the remaining phyllo sheets and apple filling. Melt 2 tbsp. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. Bake for 10-15 minutes or until the strudel is heated through. Sprinkle a bit of flour on a large cutting board. Eating a well-balanced diet during pregnancy helps you stay healthy and fit. Please LMK how it turns out! I doubled everything and made 4 strudels which were gone that very evening! Dust with powdered sugar before serving. Cover your kitchen table or large counter space with a clean tablecloth or sheet. i dont have brandy. Curing the strudel, whole, or in slices for up to a month is another option. To reheat apple strudel in the oven, preheat the oven to 350 degrees. Made the strudel over the weekend, so delicious! Also, do you have another cookbook in the works? Flavonoids and phytochemicals are powerful antioxidants in apples that combat free radicals from the body. I'm guessing granny Smith? Wet and wring out a clean dishtowel. When making a traditional apple strudel recipe from scratch, the only potentially intimidating element is the strudel dough. Thanks for the recipe! Strudel dough is too delicate to roll by hand, which is why you let the tablecloth help you do the work of rolling it into a log shape. Hence your mornings are made better. What are the Best Apples to Use for Strudel? Place the strudel on a baking sheet lined with parchment paper. No measures or even oven temperature to bake. Sounds like you did all the right things! 2. can you eat toaster strudels with braces. The idea of making real, authentic apple strudel from scratch might deter some from attempting it, but really, it's simpler than you might think. 100g of custard apple provides approximately 101Kcal (4). Thank you for sharing. No, that's not how the dough should be and the longer you knead it the less elastic it will be in this case. Peel, core, and slice the apples into thin slices. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Drain the plumped raisins and sprinkle half of them over the top, then sprinkle with half of the cinnamon-sugar mixture. Thank you. If you dont have panko, you can use plain bread crumbs. Prepare the dough by adding all ingredients into a large bowl. As I was browsing your recipes I stumbled across the perfect strudel. What Are The Health Benefits Of Eating Apples During Pregnancy? Thank you for sharing another great recipe! I find that it works wonders for strudel if you let it thaw out completely. The pastry was flakey but tough on the bottom. Wrap the pie tightly in plastic or foil to keep it from drying out, then place it in a pie carrier like this ($22) to keep it from drying out. When we make this we use hot roll mix and it is perfect everytime. The easiest and the most delicious recipe! I guess it was a moisture issue??? 1. I misread your introduction Apple strudel is a traditional Viennese Then transfer it to a large area covered in a large, clean tablecloth or bed sheet. We will see how it turns out. Place the dough in a light greased bowl, turning to coat the ball of dough, then cover with a piece of plastic wrap and let the dough rest for 60 to 90 minutes. And the resulting strudel is a delicious, festive dessert just like the ones you would get in Austria or Germany filled with sweet, spiced apples and raisins in a flaky crust that everyone will love! Is It Safe To Consume Pasta During Pregnancy? Specialty: Holistic, Therapeutic and Functional Nutrition, Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. In total 32% of the calories in Apple strudel are from fat, 5% from protein and 61% from . Prevents Anaemia: It has good calories and content, which can help with blood cells in your body. If you overmeasure, there might not be enough liquid and you might struggle with your dough. When it comes to reheating apple strudel, there are a few different methods that you can use. I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? Thank-you so much for you advice. Whats the best way to reheat pastry in an air fryer? So, read on to know more about the safety, health benefits, nutritional value, possible side effects, and interesting ways to include apples in your diet during pregnancy. I tried making it with nuts recently, but it just didn't taste the same as the apfelstrudel I would get during my travels. Its a long-time family favorite in tons of homes around the world. Well worth the effort very much loved combination raisins, cinnamon and apple. Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). Fold the border over the apple filling on both sides to hold the apple filling inside the strudel as it rolls. You know, fun facts to know and tell. Place 1 phyllo sheet on a clean work surface with the long side facing you. Granny Smith apples are my go-to when it comes to this strudel. The panko helps soak up the excess juice that the apples give off while baking. How long can strudel last? Then ship the cinnamon frosted and strawberry frosted to my house. I took German all through high school and college. Once you have all 10 to 12 sheet nicely layered, add the apple filling on top and fold the edges of the phyllo then roll like you would a jelly roll. It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. Green apples are as good and healthy as red apples, albeit with a slight variance. . Followed the recipe exactly. I made this todayand the inside was entirely black.and had the appearance of meat loaf. Sprinkle with cup of pecans. An apple strudel is an apple-filled pastry that is commonly served warm, but it can also be eaten cold or warm. When you first start, you can use your knuckles (be sure to remove all jewelry first) underneath the dough to stretch it like a pizza with the back of your hands. Highly recommended! The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. Mix the flour and salt in a large bowl. I have a lot to do for Christmas Eve dinner, so could they be put together and refrigerated on 12/22 and baked 12/25? How to Make Apple Strudel Prep the apples. Try measuring the flour by weight (188g) next time. This is a delightful Fall dessert to serve with all the fresh apples that come into season, but it is also so perfectly Christmas-ysince the song "My Favorite Things" from "Sound of Music" seems to have become a Christmas song and it includes the line about "crisp apple strudel". Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. Bake for 10-15 minutes or until the strudel is heated through. Like regular apple seeds the culprit is cyanide. Simply replace the butter with neutral vegetable oil, like canola or sunflower oil. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Keywords: apple strudel, apple strudel recipe, apple dessert, apple dessert recipe, strudel recipe, strudel, baked apples, baked apples recipe, Tag @cookiesandcups on Instagram and hashtag it #cookiesandcups, Your email address will not be published. (Glad you liked the filling though)! Slice the apples into 1/4-inch slices and squeeze half a lemon over them to prevent browning. I havent tried this with puff pastry, but I think it would work. This strudel looks delicious! I do think this filling will work with phyllo (and the panko isnt necessary). I was disappointed that I couldn't get it to work. You could assemble them and freeze. Apple juices may not be a good choice since fibers and many nutrients are lost while making, and commercial juices may contain artificial flavors and preservatives. If straight from the freezer how long should they be baked. 13520 Aurora Avenue North - Seattle, WA 98133, How To Heat Up A Toaster Strudel In The Microwave, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. This website is written and produced for informational purposes only. Theres no need to fuss with homemade pastry dough when making this easy homemade strudel. According to the U.S. Department of Agriculture, fruit pie made with sugar can be kept at room temperature for up to two days. I had the same problem with the sugar mixture running out, messing up the baking sheet and spilling out onto the oven, which I then had to clean. When filled with apple filling, an apple strudel is a dessert or snack that is most commonly served warm, though it can also be eaten cold. Probably 5-6 total minutes kneading by hand should do it, instead of just 3. It will make the filling the slightest bit more tart, but it will work. Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. Thank you! This post may contain affiliate links. They are highly nutritious and rich in antioxidants, phytonutrientsiXNatural chemicals and nutrients obtained from plants. Now here is the fun part! Our references consist of resources established by authorities in their respective fields. Hope you enjoy! A supportive community and membership helping you navigate pregnancy symptoms with ease. I kept adding a little more water at a time & kneading it. What do you suggest? Apples are foods rich in iron that prevent anemia and boost immunity in pregnant mothers. Studies have shown that those who ate an apple daily lowered their risk of developing Type 2 diabetes by 28% compared to those who skipped out on the fruit. It shouldn't be a sticky dough, but not super dry. The only change I made was to substitute toasted slivered almonds (hubby doesnt like walnuts). 6 sheets of phyllo, fresh or thawed. I used plain white all purpose flour (super market own brand), I put everything except the water in my blender, put the lid on and blitzed it for a few seconds and then gradually poured the Luke warm water. Simple sugars including glucose, fructose, and sucrose present in apples provide an immediate energy boost. This ensures that they soften adequately, and also ensures that they dont exude too much liquid while baking, which would make the pastry soggy. Grab the tablecloth close to the short, filled end of the strudel and lift it, allowing the strudel to roll or fold onto itself. I wondered if I wrapped it tightly in foil and left it in the foil to bake at a lower temperature (directly from the freezer)? Enjoyed your Apple. It was super flaky and would not hold itself together. (See the make-ahead/freezing instructions at the bottom of the recipe.) We make it a little bit different. This field is for validation purposes and should be left unchanged. Thanks for the review! I feel curious and excited every time there is a new one. My first time making strudel & this recipe is it! If you have a difficult time finding the recipe card at the end of the post with all of the measurements, temperatures, and bake times, there is a "jump to recipe" button at the time of the page that will take you straight to that information on the post. I still love and adore all things that remind me of Germany and its language, culture, people, and of course, food. Thank You!! As it thins out, the weight of the dough will mostly hold it in place on the tablecloth while you stretch out one side, then the other, increasing the size of the dough and stretching it thinner and thinner each time. Unfortunately, I mis read about freezing BEFORE cooking it. Its a soft dough thats hand stretched into a long, thin sheet.